Natural Relief for Sciatica Pain in Eden Prairie

Sharp, burning, or tingling pain that starts in the lower back and runs down the leg often signals sciatica. Many people also feel numbness, weakness, or a “pins and needles” sensation. The discomfort may come and go, persist for weeks, or worsen with sitting, bending, or standing for long periods.

Common triggers include:

Herniated or bulging discs
Spinal misalignments (subluxations)
Muscle tension or piriformis syndrome
Degenerative disc disease or arthritis
Pregnancy-related posture and weight changes
Prolonged sitting or sedentary lifestyles

When to Seek Urgent Care

While most cases respond well to chiropractic care, certain symptoms require immediate medical attention. Seek emergency care if you experience loss of bladder or bowel control, sudden severe weakness in the leg, or pain following a major injury.

Gentle Chiropractic Care for Sciatica

With over 25 years in practice, Eden Prairie chiropractor Dr. ShaRhae Matousek takes a neurologically based approach to care that addresses the root cause of sciatica, rather than just its symptoms. Gentle, precise adjustments restore proper alignment, ease nerve irritation, and promote healing—without drugs or surgery.

“When the nervous system is functioning properly, the body has an incredible ability to heal. My goal is always to help patients regain comfort and mobility so they can get back to living their lives fully.” —Dr. ShaRhae

What Your Care May Include

At our practice, your plan may include extremity work, therapeutic exercises, posture guidance, and lifestyle recommendations to encourage recovery and help prevent flare-ups. Many patients experience reduced pain, increased flexibility, and improved energy as their nervous systems regain balance.

What to Expect During Care

Relief often begins within the first few adjustments, although full recovery may take several weeks, depending on the severity. Our team closely tracks your progress and adapts your plan to ensure the best possible outcome.

Same-day appointments are often available, making it easy to get started when pain flares up.

Frequently Asked Questions About Sciatica

Can sciatica heal on its own?

Mild cases may improve with rest, stretching, and lifestyle changes. However, without addressing the underlying cause—such as a disc issue or spinal misalignment—symptoms often return. Chiropractic care helps correct these issues for longer-lasting relief.

How many sessions will I need?

This varies depending on your condition. Many patients notice improvement within the first few visits, but full recovery may take several weeks.

Is chiropractic safe during pregnancy?

Yes. Dr. ShaRhae uses gentle, pregnancy-safe methods to reduce nerve irritation and improve alignment, often easing sciatica associated with postural and hormonal changes.

Your Relief Starts Here

Don’t let sciatica pain control your life. Contact Real Health Chiropractic Clinic today to schedule a consultation and begin your path toward natural relief.

Book Your Sciatica Consultation

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