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Chiropractic Care

No two people walk into our office with exactly the same story. Your health history, lifestyle, goals, and what you’re experiencing today all help shape the care Dr. ShaRhae Matousek recommends.

Chiropractic care looks at the relationship between the spine, joints, and nervous system and how they influence movement and function. With more than 25 years of experience caring for patients of all ages, Dr. ShaRhae knows that care for an adult with back pain may look very different from care for an expectant mother, young athlete, or newborn.
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A Personalized Approach to Chiropractic Care

There isn’t one adjustment or care plan that’s right for everyone. Your care starts with a conversation about what brings you in, your health history, and your goals, followed by an examination to better understand how your body is functioning.

When appropriate, INSiGHT™ scanning technology may also be used to gather objective information about patterns in nervous system and neuromuscular function. These findings are considered together to determine which techniques and approach may be suitable for you.

Dr. ShaRhae Matousek adusting patient's neck

Chiropractic Techniques Tailored to You

Having training in a variety of chiropractic techniques allows Dr. ShaRhae to adapt adjustments based on each patient’s age, comfort level, and individual needs.

Diversified Technique

Diversified is a hands-on chiropractic technique used to address restricted movement within joints of the spine. The approach and amount of force used are modified for the individual patient.

Activator Methods®

Activator Methods is an instrument-assisted chiropractic technique that provides a precise, controlled adjustment without the twisting or movements associated with some hands-on techniques. It may be used when a lighter-force approach is preferred.

Craniosacral Work

Gentle craniosacral work may be incorporated into care when appropriate. With extensive experience working with infants and children, the approach can be adapted for even the youngest members of the family.

Extremity Adjusting

Chiropractic care isn’t limited to the spine. Joints throughout the body, including the shoulders, elbows, wrists, hips, knees, and ankles, can also be evaluated. Extremity adjusting may be incorporated into care for active adults and athletes experiencing joint or movement concerns.

Webster Technique

The Webster Technique is a specific chiropractic analysis and adjustment commonly used during pregnancy. Dr. ShaRhae has been Webster Technique Certified since 2001 and has extensive experience caring for expectant mothers throughout different stages of pregnancy.

Learn more about our Pregnancy Chiropractic Care and the Webster Technique.

A Closer Look at Your Nervous System

Symptoms are an important part of your health story, but they aren’t the only information considered.

INSiGHT scanning technology provides objective information about patterns related to nervous system and neuromuscular function. Depending on the patient, scanning may include thermal scanning, surface electromyography (sEMG), and heart rate variability (HRV).

These findings are considered alongside your health history and examination when developing personalized care recommendations. Periodic scans may also provide a way to compare changes over time.

Learn more about INSiGHT Scanning Technology.

Chiropractic Care for Every Stage of Life

One of the things Dr. ShaRhae values most about chiropractic is the ability to care for patients through many different stages of life.

Pregnancy Chiropractic

As the body changes throughout pregnancy, increased physical demands can affect the spine, pelvis, and surrounding muscles and joints. Pregnancy chiropractic care is gentle and individualized, with the changing needs of expectant mothers in mind.

Pediatric Chiropractic

Babies and children aren’t simply smaller adults, which is why their chiropractic care shouldn’t be approached the same way. With advanced training and decades of experience in pediatric chiropractic care, techniques are adapted to a child’s age, size, and developmental stage.

Sports Chiropractic

From young athletes to active adults, movement places unique demands on the body. Sports chiropractic care may include evaluation of the spine and extremities, with attention to joint mobility, movement, and function.

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Conditions and Concerns We Commonly See

People seek chiropractic care for many different reasons. Some come to Real Health Chiropractic Clinic because of pain or an injury, while others are looking for care during pregnancy or have questions about concerns affecting their infant or child.

Headaches & Nervous System Concerns

Headaches, migraines, sleep issues, and sensory processing concerns

Infant & Childhood Concerns

Colic, digestive issues, ear infections, latching issues, torticollis, and tongue & lip tie

Explore Conditions We Help to learn more

Experience Behind Your Care

Dr. ShaRhae earned her Doctor of Chiropractic degree from Northwestern Health Sciences University and has pursued extensive postgraduate education focused on caring for babies, children, and expectant mothers. Her training includes:

  • Fellowship in Pediatrics and Obstetrics through the International Chiropractic Pediatric Association (ICPA)
  • Webster Technique Certified since 2001
  • Advanced pediatric and prenatal chiropractic training
  • Training in craniosacral work and extremity adjusting

Her extensive experience allows her to modify her approach for each patient, whether she’s caring for a newborn, expectant mother, athlete, or adult.
Meet Dr. ShaRhae to learn more about her background and approach to care

Care Beyond Chiropractic

Chiropractic isn’t the only service available at Real Health Chiropractic Clinic. Depending on your needs and goals, you may also be interested in nutrition counseling or the practice’s weight loss program.

  • Nutrition Counseling – Nutrition counseling provides individualized guidance based on your needs, lifestyle, and health goals.
  • Weight Loss Program – For patients interested in healthy weight management, the practice offers a structured, personalized program.

Frequently Asked Questions

What happens during a chiropractic adjustment?

A chiropractic adjustment uses a controlled force or movement to address restricted joint motion. The specific technique and amount of force can vary depending on factors such as age, examination findings, comfort level, and individual needs.

What chiropractic techniques does Dr. ShaRhae use?

She has training and experience with several approaches, including Diversified, Activator Methods, craniosacral work, extremity adjusting, and the Webster Technique. Having multiple options allows her to tailor care rather than using the same technique for every patient.

How do you decide which technique to use?

Your health history, consultation, and examination help determine a suitable approach. When indicated, INSiGHT scans may also be incorporated to gather additional objective information about nervous system and neuromuscular function.

Do I need X-rays before receiving chiropractic care?

Not every patient requires X-rays. Whether additional imaging may be appropriate depends on your health history, examination findings, and individual circumstances.

What can I expect at my first visit?

Your first visit is an opportunity to talk about your concerns and health history, followed by a thorough examination. INSiGHT scanning may also be recommended when appropriate. These findings help determine whether chiropractic care may be right for you and what type of care may be recommended.

Visit our New Patients page to learn more about what to expect.

Let’s Talk About What Brings You In

Whether you’re dealing with a specific concern, going through pregnancy, looking for care for your child, or simply want to better understand your options, we take the time to learn about your needs before recommending a plan.

Contact Real Health Chiropractic Clinic to schedule your first visit and learn more about personalized chiropractic care in Eden Prairie.
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Chiropractic Care | (952) 224-0607